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Pickleball: Beginners to Winners 

ID:20460
Join our outdoor Beginners Pickleball class for a fun and active introduction to the basics of the game. Perfect for those new to pickleball, this cla ...  View More

Start date: 09/03/25

End date: 09/24/25

Weekly - Wed 4:30 PM - 5:30 PM (9/3/2025-9/24/2025)

Please read: We will have pickleball rackets and balls ...More

4 sessions.

Days of the Week: Weekly - Wed .

Tuition: $35.00

Location : Charles City, Sportsmen's Park Location : 
  Charles City, Sportsmen's Park.

Instructor : Tom Bock 

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Pickleball: Beginners to Winners 

ID:20467
Join our outdoor Beginners Pickleball class for a fun and active introduction to the basics of the game. Perfect for those new to pickleball, this cla ...  View More

Start date: 09/08/25

End date: 09/29/25

Weekly - Mon 4:30 PM - 5:30 PM (9/8/2025-9/29/2025)

Please read: If you have your own equipment, you are ...More

4 sessions.

Days of the Week: Weekly - Mon .

Tuition: $35.00

Location : Garner, Pool Park Location : 
  Garner, Pool Park.

Instructor : Paul Nelson 

3 Seats Left

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Gentle Yoga: Calm and Composed 

ID:20636
Join us in this first month of Autumn. Gentle yoga will bring you deep relaxation to your body, mind and soul. Mondays will become the best part of yo ...  View More

Start date: 09/08/25

End date: 09/29/25

Weekly - Mon 5:30 PM - 6:30 PM (9/8/2025-9/29/2025)

Please read: Please bring a yoga mat and water. Everyone ...More

4 sessions.

Days of the Week: Weekly - Mon .

Tuition: $25.00

Location : Charles City, NIACC Charles City Center Location : 
  Charles City, NIACC Charles City Center.

Room :  118

Instructor : Steve Buchanan 

0 Seats Left

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Tai Chi and Chi Kung 

ID:20542
Discover tai chi and chi kung with expert instructor Glen Hepker in these energizing classes—plus experience meditation, imagery, and acupressure.

Start date: 09/23/25

End date: 10/07/25

Weekly - Tue 6:30 PM - 7:30 PM (9/23/2025-10/7/2025)

3 sessions.

Days of the Week: Weekly - Tue .

Tuition: $25.00

Location : Mason City, Mason City Tai Chi/Wellness Center Location : 
  Mason City, Mason City Tai Chi/Wellness Center.

Room :  Tai Chi

Instructor : Glen Hepker 

11 Seats Left

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Prioritizing Self-Care for Life Balance 

ID:20553
In a fast-paced world, it’s easy to feel overwhelmed. This course helps you prioritize self-care, embrace slower living, and stay present. Gain tools ...  View More

Start date: 10/01/25

End date: 10/01/25

Wed 6:00 PM - 7:30 PM (10/1/2025)

1 session

Days of the Week: Wednesday .

Tuition: $19.00

Location : Mason City, NIACC Activity Center Location : 
  Mason City, NIACC Activity Center.

Room :  AC101

Instructor : Mary Hopper 

19 Seats Left

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Gentle Yoga:Balance and Focus 

ID:20637
Gentle yoga will give you the silence you need and bring deep relaxation to your body. Mondays will become the best part of your week. You will learn ...  View More

Start date: 10/06/25

End date: 10/27/25

Weekly - Mon 5:30 PM - 6:30 PM (10/6/2025-10/27/2025)

Please read: Bring a yoga mat and water. Every student ...More

4 sessions.

Days of the Week: Weekly - Mon .

Tuition: $25.00

Location : Charles City, NIACC Charles City Center Location : 
  Charles City, NIACC Charles City Center.

Room :  118

Instructor : Steve Buchanan 

5 Seats Left

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Online Somatic Yoga 

ID:20620
Enjoy a therapeutic blend of somatic exercises and classic asana woven artfully together to nourish self-awareness, reset neuro-muscular pathways, and ...  View More

Start date: 10/07/25

End date: 11/11/25

Weekly - Tue 6:15 PM - 7:15 PM (10/7/2025-11/11/2025)

6 sessions.

Days of the Week: Weekly - Tue .

Tuition: $45.00

Location : Online, Live-Online Location : 
  Online, Live-Online.

Room :  Live-Online

Instructor : Miranda Jones 

20 Seats Left

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Tai Chi and Chi Kung 

ID:20543
Discover tai chi and chi kung with expert instructor Glen Hepker in these energizing classes—plus experience meditation, imagery, and acupressure.

Start date: 10/14/25

End date: 10/28/25

Weekly - Tue 6:30 PM - 7:30 PM (10/14/2025-10/28/2025)

3 sessions.

Days of the Week: Weekly - Tue .

Tuition: $25.00

Location : Mason City, Mason City Tai Chi/Wellness Center Location : 
  Mason City, Mason City Tai Chi/Wellness Center.

Room :  Tai Chi

Instructor : Glen Hepker 

9 Seats Left

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Living in Alignment with the Moon Phases 

ID:20555
Explore the moon’s phases and how their shifting energy can guide your self-care. Learn when to take action, when to rest, and how to align with each ...  View More

Start date: 10/15/25

End date: 10/15/25

Wed 6:00 PM - 7:30 PM (10/15/2025)

1 session

Days of the Week: Wednesday .

Tuition: $19.00

Location : Mason City, NIACC Activity Center Location : 
  Mason City, NIACC Activity Center.

Room :  AC101

Instructor : Mary Hopper 

18 Seats Left

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Gentle Yoga: Harmony for the Holidays 

ID:20638
Make this November to remember! You will experience the many benefits that yoga provides for every body type, every age and every reason to think abou ...  View More

Start date: 11/03/25

End date: 11/24/25

Weekly - Mon 5:30 PM - 6:30 PM (11/3/2025-11/24/2025)

Please read: Bring yoga mat and water. Every student will ...More

4 sessions.

Days of the Week: Weekly - Mon .

Tuition: $25.00

Location : Charles City, NIACC Charles City Center Location : 
  Charles City, NIACC Charles City Center.

Room :  118

Instructor : Steve Buchanan 

9 Seats Left

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Candlelight Soma Restore Online 

ID:20621
Unwind with gentle somatic exercises, restorative yoga poses, and guided relaxation to center the mind and recharge your energy for the week ahead.

Start date: 11/18/25

End date: 12/23/25

Weekly - Tue 6:15 PM - 7:15 PM (11/18/2025-12/23/2025)

6 sessions.

Days of the Week: Weekly - Tue .

Tuition: $45.00

Location : Online, Live-Online Location : 
  Online, Live-Online.

Room :  Live-Online

Instructor : Miranda Jones 

19 Seats Left

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Gentle Yoga: Get Into the Fitness Spirit 

ID:20640
Join us in our last four-week session in 2025! You will learn basic yoga poses, improve your balance, strength, flexibility and coordination. Come and ...  View More

Start date: 12/01/25

End date: 12/22/25

Weekly - Mon 5:30 PM - 6:30 PM (12/1/2025-12/22/2025)

Please read: Bring yoga mat and water. Everyone must sign ...More

4 sessions.

Days of the Week: Weekly - Mon .

Tuition: $25.00

Location : Charles City, NIACC Charles City Center Location : 
  Charles City, NIACC Charles City Center.

Room :  118

Instructor : Steve Buchanan 

10 Seats Left

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