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Peaceful Breathing: Come Home to Yourself

ID : 3284   
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When we focus attention on our inhaling and exhaling, we calm our thoughts, replenish our body and restore inner balance. Join us for simple breathing exercises that can be done anywhere.

Class Details

6 Sessions
Weekly - Tue

NIACC Activity Center

Mary Lynn Oertel 



Registration Closes On
Tuesday, April 2, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/2/2019 - 5/7/2019 Weekly - Tue 5:30 PM - 6:30 PM Mason City, NIACC Activity Center  Map, Room: AC101 Mary Lynn Oertel