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ID : 3463   
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Experience the gift of renewal & self-care yoga can bring. You can expect to improve balance, strength, flexibility & coordination. This class is a great way to learn the basic poses & the intricacies of transitioning from pose to pose. Yoga's ancient methods will relax you, still the chatter of the mind, & bring deep relaxation to the body. Class is taught with a mixed genre of India fusion & modern music. Dress in layers, bring socks, & yoga mat.

Class Details

5 Sessions
Weekly - Tue

GHV Elementary School

Terri Mulford 



Registration Closes On
Tuesday, April 16, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/19/2019 - 4/16/2019 Weekly - Tue 6:00 PM - 7:00 PM Garner, GHV Elementary School  Map, Room: Cafeteria Terri Mulford