Gentle Yoga


ID : 22299   

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 This course, which meets every Monday night, will become the best part of your week. Over the four weeks, you will: Become familiar with basic yoga poses, improve your balance, strength, flexibility, and coordination, and learn to navigate life’s frustrations with a calm mind and body.
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Class Details

4 Session(s)
Weekly - Mon

Location
NIACC Charles City Center

Instructor
Steve Buchanan 

 

Notice

Please read:  Instructor is on zoom but the class meets in person at the CC NIACC Center. Please bring a yoga mat and water.

Tuition:  $25.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/3/2026 - 8/24/2026 Weekly - Mon 05:30 PM - 06:30 PM Charles City, NIACC Charles City Center  Map, Room: 118 Steve Buchanan 

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