Gentle Yoga: Spiritual Bliss

ID : 19872   
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ClassGraphic Join us in this last month of Summer! This yoga class will bring deep relaxation to your body, mind and soul. This course, which meets every Monday night, will become the best part of your week. Over the four weeks, you will: Become familiar with basic yoga poses, improve your balance, strength, flexibility, and coordination and, learn to navigate life’s frustrations with a calm and soothing feeling.
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Class Details

4 Session(s)
Weekly - Mon

Location
NIACC Charles City Center

Instructor
Steve Buchanan 

 

Notice

Please read:  Please bring a yoga mat or big towel. You are welcome to bring a water bottle, too. All students must sign a release form the first night of class.

Tuition: 

$25.00

Registration Closes On
Monday, August 4, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/4/2025 - 8/25/2025 Weekly - Mon 05:30 PM - 06:30 PM Charles City, NIACC Charles City Center  Map, Room: 118 Steve Buchanan 

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ID: 20636

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Weekly - Mon
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Location
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Gentle Yoga: Free Your Mind
ID: 19871

07/07/25 - 07/28/25
Weekly - Mon
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Location
NIACC Charles City Center

Instructor
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Gentle Yoga: Get Into the Fitness Spirit
ID: 20640

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Gentle Yoga: Harmony for the Holidays
ID: 20638

11/03/25 - 11/24/25
Weekly - Mon
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