52 Ways to Walk A Book Report

Join Dyan as she gives a recap of this book. We all walk, but what if we could take walking to a different level. Here's a blip from Amazon. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking.