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ID : 2382   
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Experience the gift of renewal & self-care yoga can bring. You can expect to imporve balance, strength, flexibility, & coordination. This class is a great way to learn the basic poses & the intricacies of transitioning from pose to pose. Yoga's ancient methods will relax you, still the chatter of the mind, and bring deep relaxation to the body. Class is taught with a mixed genre of India fusion & modern music. Arrive 10 miniutes early, dress in layers, bring socks and yoga mat.

Class Details

5 Sessions
Weekly - Tue

GHV Elementary School

Carol Backus 



Registration Closes On
Tuesday, December 11, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/13/2018 - 12/11/2018 Weekly - Tue 6:00 PM - 7:00 PM Garner, GHV Elementary School  Map, Room: Small Lunch Room Carol Backus