Gentle Yoga: New Year Bliss in 2026


ID : 21401   

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Yoga will relax you, still the chatter in your mind, and bring deep relaxation to your body. This course, which meets every Monday night, will become the best part of your week. Over the four weeks, you will: Become familiar with basic yoga poses, Improve your balance, strength, flexibility, and coordination, and learn to navigate life’s frustrations.
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Class Details

4 Session(s)
Weekly - Mon

Location
NIACC Charles City Center

Instructor
Steve Buchanan 

 

Notice

Please read:  Bring a yoga mat and water. Everyone must sign a release form before 1st class. We meet in person, but our instructor Steve is on zoom on our double large screens.

Tuition: 

$25.00

Registration Closes On
Monday, January 5, 2026 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/5/2026 - 1/26/2026 Weekly - Mon 05:30 PM - 06:30 PM Charles City, NIACC Charles City Center  Map, Room: 118 Steve Buchanan 

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ID: 20638

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