Gentle Yoga: Stretch Into Spring


ID : 21404   

« back to classes page
Gentle yoga will relax you, still the chatter in your mind, and bring deep relaxation to your body. This course, which meets every Monday night, will become the best part of your week. Become familiar with basic yoga poses. Improve your balance, strength, flexibility, and coordination. Learn to navigate life’s frustrations with a calm mind and body.

Class Details

4 Session(s)
Weekly - Mon

Location
NIACC Charles City Center

Instructor
Steve Buchanan 

 

Notice

Please read:  Please bring yoga mat and water. All students will sign a release form. We meet in person but the instructor is on zoom. We have a big double room with 2 large screens.

Tuition: 

$25.00


Registration Closes On
Monday, April 6, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/6/2026 - 4/27/2026 Weekly - Mon 05:30 PM - 06:30 PM Charles City, NIACC Charles City Center  Map, Room: 118 Steve Buchanan 

Other Class Offerings

Gentle Yoga: Calm and Composed
ID: 20636

09/08/25 - 09/29/25
Weekly - Mon
4 sessions.

Gentle Yoga: Get Into the Fitness Spirit
ID: 20640

12/01/25 - 12/22/25
Weekly - Mon
4 sessions.

Gentle Yoga: Harmony for the Holidays
ID: 20638

11/03/25 - 11/24/25
Weekly - Mon
4 sessions.

Gentle Yoga: New Year Bliss in 2026
ID: 21401

01/05/26 - 01/26/26
Weekly - Mon
4 sessions.