Gentle Yoga


ID : 22297   

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ClassGraphic  This course, which meets every Monday night, will become the best part of your week. Over the four weeks, you will: Become familiar with basic yoga poses, improve your balance, strength, flexibility, and coordination, and learn to navigate life’s frustrations with a calm mind and body.
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Class Details

4 Session(s)
Weekly - Mon

Location
NIACC Charles City Center

Instructor
Steve Buchanan 

 

Notice

Please read:  The instructor is on zoom but the students meet in person here at the NIACC Center. Please bring a yoga mat and a water bottle if you would like.

Tuition: 

$25.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/8/2026 - 6/29/2026 Weekly - Mon 05:30 PM - 06:30 PM Charles City, NIACC Charles City Center  Map, Room: 118 Steve Buchanan 

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Gentle Yoga
ID: 22298

07/06/26 - 07/27/26
Weekly - Mon
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Location
NIACC Charles City Center

Instructor
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Gentle Yoga
ID: 22299

08/03/26 - 08/24/26
Weekly - Mon
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Location
NIACC Charles City Center

Instructor
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