Pickle Ball is a great sport for all ages - men and women. Learn the basic rules and fundamentals of the popular sport. Pickle Ball is a competitive or leisure sport similar to a combination of tennis, ping pong and badminton played on a badminton court. The sport uses a whiffle ball that moves slower than other racquet sports but give the same cardiovascular benefits. Pickle Ball is a fast growing sport that has caught the attention of all ages that want to remain physically active. Safety will be emphasized. Wear comfortable shoes that have not been on the street.