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Women's Self-Defense and Personal Safety

ID : 3272   
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This 2-hour class will teach you all about predators; their mindset, how they troll for victims, the red flag behaviors you'll see, etc.  Then we will cover situational awareness, assertiveness skills, boundary setting, verbal defense, and physical presence.  We will cover a variety of physical self-defense techniques that are easy to learn, easy to perform, and easy to remember.  And we'll wrap up briefly talking about various self-defense products.  

Class Details

1 Sessions

Brick and Tile Building

Jessica Tierney 



Please read:  For ages 13 and up



Registration Closes On
Tuesday, March 26, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/26/2019 Tue 6:00 PM - 9:00 PM Mason City, Brick and Tile Building  Map Jessica Tierney